![Poster 10 Minute Solution: Rapid Results Pilates (2006)](https://image.tmdb.org/t/p/w300/yhpXln8ZBqQheOvGcXnYCyzOKQl.jpg)
10 Minute Solution: Rapid Results Pilates (2006)
overview : No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Release Date : Sep 05, 2006
Runtime : 54m
Genre :
Companies : Anchor Bay Entertainment
Countries : United States of America
Keywords : pilates, excercise
Cast
Download : MP4 |
Quality |
Size |
Clicks |
---|---|---|---|
Download : MKV |
Quality |
Size |
Clicks |
---|---|---|---|