Jillian Michaels: 10 Minute Body Transformation (2016)
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overview : Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Release Date : Aug 23, 2016
Runtime : 55m
Genre : Documentary
Companies : Gaiam Entertainment
Countries : United States of America
Keywords : workout, fitness
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