The Firm Basics - Fat Burning ()
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overview : Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Release Date : Jan 01, 1970
Runtime : 45m
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Keywords : exercise, aerobics
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