7.9
/10 By 75 Votes
overview : The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
First Air Date : Jan 01, 2021
Last Air Date : Jan 01, 2021
Runtime : 20m
Episodes : 8
Seasons : 1
Genre : Documentary,Animation,
Companies : Vox Media Studios, Headspace
Countries : US
Keywords : meditation, lifestyle, surrealism, miniseries, anxiety
Download : MP4 |
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