Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
0
/10 By 0 Votes
overview : This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date : Jan 01, 1994
Runtime : 43m
Genre : Documentary
Companies : Weider Health and Fitness
Countries : United States of America
Keywords : safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder
Download : MP4 |
Quality |
Size |
Clicks |
|---|---|---|---|
Download : MKV |
Quality |
Size |
Clicks |
|---|---|---|---|
