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Poster The Firm Basics - Abs, Buns & Thighs (2014)

The Firm Basics - Abs, Buns & Thighs (2014)

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overview : Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Release Date : Jun 17, 2014

Runtime : 45m

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Keywords : exercise, aerobics


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