A Week of Hard Labor - Day 1 Chest & Back (2017)
9
/10 By 1 Votes
overview : This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Release Date : Sep 05, 2017
Runtime : 45m
Genre :
Companies : Beachbody LLC
Countries : United States of America
Keywords : bodybuilding, weightlifting, exercise and fitness
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