Rodney Yee's Yoga for Your Week (2013)
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overview : Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
Release Date : Jan 01, 2013
Runtime : 1h 40m
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Keywords : yoga, exercise, fitness, instructional video
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